As a creative, I often try to find different ways...methods to move through this power. Be it through the practice of yoga, in the expression of the arts, or just generally from the day to day whims of life. To know that there is a place and beyond that a vortex that pulls at each and every one where creative energy rest and flows, is vital to our understanding especially in this study of the chakras.

Svadhisthana is known as the second energy of the chakra alignment and is located directly above the pubic bone and right below the naval, surrounding genital regions as well as the hypogastric plexus.  Often called the Sacral Chakra, relating to the sacrum or apart of the spinal column that is directly with or forms a part of the pelvis and co...

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Yoga isn't just a practice, it's a way of life

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