The constant feeling of being down and out or in that sunken place where there is no light at the end of the tunnel, is not only depressing but a strong indication of something deeper. On the contrary, aggression, quick agitation, even being egotistical could be a sign of something similar. But regardless of what category is, all signs are pointing to imbalance.

Imbalances

The blockages within the Manipura Chakra can manifest in a variety ways. And as with anything there are levels to the presentation of it; in this case it being over or under-active. With an overactive chakra you can find yourself being overly critical or judgmental and easy to fault find within others. You may really stubborn or harsh, demanding even; having extreme emotional is...

As with anything with life there needs to be a balance. There is no truer statement when it comes to the balance within your chakras. We've discussed the many discrepancies one can experience when the 2nd Chakra also known as the Sacral Chakra is out of balance. Anything from feeling over or under emotional to depression even back pain and infertility in a physical sense can be tell tale signs of an imbalance. So healing is of the utmost importance depending the level of your blockage.

Svadhisthana is known to be the center of pleasure and when this energy is healthy and in flow, it brings about a natural and powerful feeling of intimacy within that individual. There are a variety of ways to heal or release this blockage in this chakra. To start...

Do I struggle with being open to positive change? Do I feel so much fear that I become overwhelmed? Am I detached or disconnected from certain aspects of life? Do I feel completely depressed as if life really has no purpose? Answering yes to any one of these questions can mean that there is an imbalance in your Svadhisthana or the Sacral Chakra. As with anything, most people chock these issues up to it just being a bad day, week, month...year or some horrible coincidence of life. However, once you understand that barely anything in life is happenstance or a coincidence you'll begin to learn to look under the surface to find the answers.

When the sacrum is out of alignment, one can feel as if you've lost control of life and you're not able to catc...

Often times we as people tend to look at the issues that we face and the emotions that encompasses it as just happenstance. Certain ailments and conditions, both physically and emotionally, are deemed as being medical or psychological defects that just plague your life. However, have you considered that the reason for these problems are from within and more importantly the solutions can be found there as well?

In my research of the subject matter, I've come to realize that a lot of issues are rooted in the type of energy that we harness inside in our individual selves. Each chakra holds and is responsible for a particular energy that strongly effects a psychological and/or physical portion of us. If you have a pain in a specific part of your body...

Please reload

Blog

Yoga isn't just a practice, it's a way of life

Follow Afrochick

  • Facebook - White Circle
  • Instagram - White Circle

Phone: 716-906-2393

Email Address: afrochickyoga@gmail.com