Adjust Your Crown (Sahasrara Chakra)
Divinity is defined as the state of being divine, being of, from or like God. When we rise from a place of our physical selves, certain...
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Seeing Through Your 3rd Eye (Third Eye Chakra)
Have you had a gut feeling about something? Some people call it intuition, some call it a sixth sense, but regardless of it's name, this...
Say it with Your Throat: Throat Chakra
'Watch your mouth and hold your teeth...'. 'There is power in the tongue...'. 'Be careful of how you speak...'. Chances are if you've...
The Heart of the Matter: Anahata Chakra
Short of the brain, the heart the most vital organ in the human body. It is responsible for supplying oxygen and other nutrients, it's...
Gut Feelings: Imbalances and Healing in the Solar Plexus Chakra
The constant feeling of being down and out or in that sunken place where there is no light at the end of the tunnel, is not only...
Manipura: The Solar Plexus Chakra
Most of us know of motivation and if you’ve lived enough life you have an understanding of it beyond general terminology. The majority of...
Take Your Control Back: How to Heal Your Svadhisthana (Chakra Series)
As with anything with life there needs to be a balance. There is no truer statement when it comes to the balance within your chakras....
'It Don't Feel Right...' Svadhisthana Imbalances (Chakra Series)
Do I struggle with being open to positive change? Do I feel so much fear that I become overwhelmed? Am I detached or disconnected from...
Svadhisthana: Tap Into Your Creativity (Chakra Series)
As a creative, I often try to find different ways...methods to move through this power. Be it through the practice of yoga, in the...
Muladhara, The Root: Get Your Healing (Chakra Series)
When dealing with issues we tend to look at the issue itself opposed to the underlining problem that may lie. For example if you have...
Afrochick Yoga Blog
'Yoga isn't just a practice, it's a way of life'
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