What's Next?

Ready to finally jumpstart your health this year, but not quite ready to go outside? No worries, we got you covered with our Zoom Yoga Series! Join us as we bring balance and flow to our body, mind and spirit! During this virtual class you'll learn:

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• Basic, beginner friendly yoga sequences that are easy to follow

• How to bring balance and alignment to physical and mental body

• How to use yoga and meditation to relieve stress and tension

 

This class is an all level beginner friendly flow that is open to all! And the session will end with a soothing guided meditation that is sure to bring relaxation and restoration! Spaces are limited, so make sure you pre-register today!!

We'll be seeing you on the mat!