INDIVIDUAL/GROUP SERVICES

Dolo/Duo Sessions

The Dolo/Duo Sessions are single one on one customized sessions where the instructor can come to you or you can come to the instructor and enjoy the experience of your own personal yoga class!

(DUE TO TO COVID RESTRICTIONS, ALL SESSIONS ARE DONE VIRTUALLY!) 

Dolo Sessions are single yoga sessions where it's just you and the instructor engaging one on one whereas Duo Sessions are partner sessions, where you, your spouse, friend, family member, or coworker can participate in a one on one session! Both sessions include up to:

  • 45 minutes of yoga instruction customized to your needs

  • Up to 15 minutes of guided meditation

  • An initial Health and Wellness Assessment

 

The Dolo/Duo Sessions are perfect for those who aren't quite comfortable with being in a classroom setting, those who are needing that personal attention, those whose schedule doesn't always allow for them to be in a yoga class, and those who just rather be home. It's a great way to get started on your yoga fitness journey and all sessions are taught at a beginner level. If you are interested in booking a session click here to book online today!

Group Sessions

You can think of the Group Sessions as your own private yoga party! Whether you have a large or small group, we can accommodate any size! These sessions include:

  • Up to 45 minutes of yoga instruction (any yoga style can be taught)

  • Up to 15 minutes of guided meditation

These sessions are great for a gathering of friends, family and coworkers who want something fun and unique to do! These sessions can be face to face or virtually! Perfect way to get fit... with your peeps!

(DUE TO TO COVID RESTRICTIONS, ALL SESSIONS ARE DONE VIRTUALLY!)

Click Here for Afrochick's Online Services